Friday, August 17, 2012


Healthy Juicing Recipes to Relieve ASTHMA

Carrot-Juice-Blueberries-Healthy-Juices-for-Natural-Asthma-Treatment
Carrot Juice - yields 1 cup = 8 oz
• 4 Carrots
• 1 Apple
• 1 stalk Celery
• ½ Lemon
• 4 leaves Kale
Nettle Juice - yields 1 cup = 8 oz
• 1 bunch Nettle
• 1 cup Broccoli
• 4 Carrots
• 1 Lemon
• 1 pinch Chile
Blueberry Juice - yields 1 cup = 8 oz
• 1 cup Blueberries
• 1 cup Blackberries
• 1 cup Strawberries
• 1 cup Grapes
• 1 Lemon
• 2 slices Ginger
Effective natural ingredients.

Healthy Juicing Recipes to Cure CANDIDA

Coriander-Spinach-Nettle-Green-Juice-Healthy-Recipes-for-Juicer-for-Battling-Candida-Naturally
Grapefruit Juice – yields 1 cup = 8 oz
• 2 Grapefruits
• 1 slice Ginger
Spinach Juice – yields 1+1/2 cup = 12 oz
• 2 cups Spinach
• 1 cup Pineapple
• 1 small bunch Coriander
Papaya Juice – yields 1+1/2 cup = 12 oz
• 2 cups Papaya
• 1 Grapefruit
Nettle Juice – yields 1+1/2 cup = 12 oz
• 1 bunch Nettle
• 2 Carrots
• 2 Apples
Recommendable vegetables, fruits, and natural additives to fight Candida.

Healthy Juicing Recipes for Treating CELLULITE

Celery-Zucchini-Strawberries-Grapefruit-Juice-Healthy-Vegetable-Fruit-Juices-Against-Cellulite
Celery Juice - yields 1+3/5 cup = 13 oz
• 6 stalks Celery
• 1 Lemon
• 1 Cucumber
• 3 Apples
Cucumber Juice - yields 1+3/5 cup = 13 oz
• 2 Cucumbers
• 2 Zucchinis
• 1 bunch Nettle
• 1 Grapefruit
Strawberry Juice - yields 1+1/3 cup=10,50 oz
• 2 cups Strawberries
• 3 Asparagus
• 1 Grapefruit
• ½ bunch Coriander
Pineapple Juice - yields 1 cup = 8 oz
• 2 cups Pineapple
• 1-2 slices Ginger
• 1 sprig Peppermint
Grapefruit Juice - yields 1 cup = 8 oz
• 2 Grapefruits
• 2-3 slices Ginger
Advisable all natural ingredients for fighting Cellulite.

Healthy Juicing Recipes to Reduce CHOLESTEROL

Healthy-Organic-Carrots-Lemon-for-Cholesterol-Control
Coconut Milk – yields 1+1/2 cup = 12 oz
• 4 Carrots
• 1 Beet
• 1 cup Coconut meet OR ½ cup Coconut milk
Spinach Juice – yields 1+1/2 cup = 12 oz
• 2 cups Spinach
• 1 Apple
• 1 Cucumber
Celery Juice – yields 1+1/2 cup = 12 oz
• 4 stalks Celery
• 2 Carrots
• 2 Pears
Asparagus Juice (strong taste)
– yields 1+1/2 cup = 12 oz

• 8-10 Asparagus
• ½ Lemon
• 2 Apples
• 1 tsp Turmeric (Curcuma longa)
The BEST fruits, veggies, herbs, and additives for controlling your Cholesterol
Effective tips and guidelines.

Healthy Juicing Recipes for COMMON COLD Treatment

Apple-Kiwi-Juice-Orange-Common-Cold-Juicing-Recipes
Apple Juice – yields 1 cup = 8 oz
• 3 Apples
• 1 slice Ginger
Lemon Juice – yields 1+1/2 cup = 12 oz
• ½ Lemon
• 1 Orange
• ½ Beet
Kiwi Juice – yields 1+1/2 cup = 12 oz
• 2 Kiwis
• 2 Apples
• pinch Cinnamon
Celery Juice - yields 2 cups = 16 oz
• 2 stalks Celery
• 1 Apple
• 1 Orange
• 1 slice Ginger (1 cm)
Simple yet efficient ingredients to help with the Common Cold.

Healthy Juicing Recipes for Treating CONSTIPATION

Here are some of the most recommended fruit and vegetable healthy juicing recipes for relieving constipation:
• Add four tbsp ob lemon juice and one tbsp of honey to a glass of tepid water and drink. This mixture will relieve constipation and in addition, it tastes good.

• Prunes stimulate digestion and they help increase appetite. They are namely rich in pectin, which softens the stool.
Soak five prunes in water in the evening and leave them overnight. Eat the prunes and drink "prune juice" in the morning on an empty stomach.

• Apple juice and raw apples speed up the digestion. You should use organic grown apples with peels, which contain half of dietary fiber and antioxidants.
Cabbage-Pears-Mangelwurzel-Healthy-Juices-for-Relieving-Constipation
Juice Cleanse - yields 1+1/3 cup = 10,50 oz
• ¼ head Cabbage
• 2 Carrots
• 2 stalks Celery
• 1 clove Garlic
• 3 sprigs Parsley
• 2 Parsnips
• 2 sprigs Dill
• 1 Beet
• 1 Apple
Spinach Juice - yields 1+1/3 cup = 10,50 oz
• 1 bunch Spinach
• 1 Apple
• 4 Carrots
• 1 stalk Celery
• ½ Lemon
• ¼ Radish
Kale Juice - yields 1+1/3 cup = 10,50 oz
• 5 leaves Kale
• 1 stalk Celery
• 2 Pears
• 1 Lemon
Mangelwurzel Juice - yields 1 cup = 8 oz
• 4 leaves Mangelwurzel
• 1 Apple
• 4 Carrots
• ½ Lemon
• 1 Tomato
Carrot Juice - yields 1 cup = 8 oz
• 3 Carrots
• ½ cup Broccoli
• 1 Apple
• 1 bunch Parsley
• ½ Lemon
Effectual healthy natural produce for relieving Constipation
Home remedies and tips naturally.

Healthy Juicing Recipes to Cope with DEPRESSION

Orange-Apple-Healthy-Juicer-Recipes-to-Fight-Depression
Asparagus Juice – yields 1 cup = 8 oz
• 4 Asparagus
• 1 Orange
• 1 tsp Hemp oil
Celery Juice – yields 1+1/2 cup = 12 oz
• 2 stalks Celery
• 1 Grapefruit
• ½ cup Parsley
• 1 tsp Olive oil
Aronia Juice – yields 1+1/2 cup = 12 oz
• 1 cup Aronia berries
• 1 Orange
• 1 tbsp Honey
Apple Juice – yields 1+1/2 cup = 12 oz
• 1 Apple
• 3 Carrots
• 1 tbsp Flax oil
The most advisable organic ingredients to deal with Depression.
Natural remedies, vitamins tips.

Healthy Juicing Recipes for Healing a HANGOVER

Beet-Juice-Coconut-Pineapple-Healthy-Juicer-Recipes-to-get-rid-of Hangover
Beet Juice - yields 2/3 cup = 5,50 oz
• 1 Beet
• 2 stalks Celery
• 1 tsp Spirulina Algea powder (B vitamin)

Warning: Beet juice is a very strong detoxifier and it will clean your blood very fast.
Be careful, to really use the benefits of beet juice properly you have to drink with it also plenty of water, which will flush the toxins out of your body.
Coconut Juice/Coconut Water
Coconut water/juice is an excellent natural isotonic that takes care for a quick restoration of lost fluid, electrolytes, vitamins, and minerals after hard work, exercises, and even heavy drinking.
Tomato Juice - yields 3/4 cup = 6 oz
• 4 medium Tomatoes
• 2-3 pinches Cayenne
Orange Juice - yields 3/4 cup = 6 oz
• 2 Oranges
• 1 tsp Citron juice
• 1 pinch Cumin (powdered)
Pineapple Juice - yields 1+1/3 cup = 10,50 oz
• 2 cups Pineapple
• 2 cups Strawberries
• 2 stalks Celery
• 2 slices Ginger
Effective veggies, fruits, and additives for curing a Hangover.

Healthy Juicing Recipes to Cure a HEADACHE

Broccoli-Celery-Juice-Dandelion-Healthy-Recipes-for-Natural-Juices-for-Dealing-with-a-Headache
Broccoli Juice - yields 3/4 cup = 6 oz
• 2 cups Broccoli
• 1 leaf Cabbage
• 2 Oranges
• 1 Apple
Spinach Juice - yields 3/4 cup = 6 oz
• 1 handful Spinach leaves
• 4 sprigs Parsley
• 1 handful Watercress
• 1 Apple
Celery Juice 1 - yields 1 cup = 8 oz
• 2 stalks Celery
• 4 Carrots
• 1 handful Spinach leaves
• 1-2 slices Ginger
• 1 stalk Broccoli
Celery Juice 2 - yields 3/4 cup = 6 oz
• 3 stalks Celery
• 1 Fennel head
• 3 Apples
Green Juice - yields 3/4 cup = 6 oz
• 1 Fennel head
• 1 Apple
• 1 stalk Celery
• 2 Carrots
• 1 leaf Cabbage
• 1 handful Dandelion leaves
• 1 medium Beet
• 1 Lemon
Recommendable natural ingredients.
Plain natural headache remedies.

Healthy Juicing Recipes to Deal with
MENOPAUSE Symptoms

Red-Green-Yellow-Pepper-Parsley-Healthy-Natural-Juices-for-Managing-Menopause-Symptoms
Blueberry Juice - yields 1+1/3 cup = 10,50 oz
• 2-3 cups Blueberries
• 1 Cucumber
• 1 tbsp Flax oil (optional)
Pepper Juice - yields 3/4 cup = 6 oz
• 1 Red Pepper
• 1 Green Pepper
• 1 Yellow Pepper
• 1 Grapefruit
Tomato Juice - yields 3/4 cup = 6 oz
• 2 Tomatoes
• 1 Cucumber
• ½ bunch Parsley
Celery Juice - yields 2/3 cup = 5,50 oz
• 4 stalks Celery
• 5 Plums
Natural juicing components for managing Menopause Symptoms

Healthy Juicing Recipes for Healing MIGRAINE

Cleansing the body of toxins is important for effective migraine headache treatment. You should fast for 2-3 days on Orange juice and water.

Alternatively, you can fast on CarrotCelery, or Cucumber juices.
* The most beneficial cure for migraine headache. It’s really effective, but unfortunately it’s not tasty.
Spinach-Carrot-Orange-Juice-Parsley-Healthy-Juices-for-Reducing-Migraine-Pain
Spinach Juice * - yields 3/4 cup = 6 oz
• 5 bunches Spinach
• 4 Carrots
Carrot Juice * - yields 3/4 cup = 6 oz
• 5 Carrots
• 1 Beet
• 1-2 pinches Cayenne
Grape Juice - yields 3/4 cup = 6 oz
• 3 cups rip Grapes
Drink without any water
Orange Juice - yields 3/4 cup = 6 oz
• 2 Oranges
All Natural Juice - yields 3/4 cup = 6 oz
• 1 stalk Celery
• 1 Carrot
• ½ Cucumber
• 1 sprig Dill
• 1 Apple
Parsley Juice - yields 3/4 cup = 6 oz
• 1 small bunch Parsley
• 1-2 cups Broccoli
• 2 Carrots
• 1 Apple
Cucumber Juice * - yields 3/4 cup = 6 oz
• 2 Cucumbers
• 1 bulb Garlic
Efficient ingredients for reducing Migraines.
Natural migraine headache treatment and tips.

Healthy Juicing Recipes to Cope with OBESITY

Cherries-Asparagus-For-Fighting-Obesity-Recipes-for-Healthy-Juices-for-Fighting-Obesity
Grapefruit Juice – yields 3/4 cup = 6 oz
• 2 Grapefruits
• 3 slices Ginger
Cherry Juice – yields 2/3 cup = 5,50 oz
• 2 cups Cherries
• 3 stalks Celery
Pineapple Juice – yields 3/4 cup = 6 oz
• 2 cups Pineapple
• 1 Cucumber
• 2 slices Ginger
Asparagus Juice – yields 2/3 cup = 5,50 oz
• 8-10 Asparagus
• 1 Green Pepper
• 1 Apple
• 1 tsp Turmeric (Curcuma longa)
Simple yet effective organic produce to fight Obesity.
Healthy eating requires knowledge and commitment. 

Healthy Juicing Recipes to Ease PMS Symptoms

Spinach-Cinnamon-Healthy-Juicer-Recipes-for-Easing-PMS-Symptoms
Carrot and Spinach Juice
– yields 2 cups = 16 oz

• 10 small Carrots
• 2 cups Spinach
Green Juice – yields 1+1/2 cup = 12 oz
• 5 Carrots
• 2 stalks Celery
• 1 small bunch Parsley (6-8 sprigs)
• 1 cup Spinach
Lemon Juice – yields 1 cup = 8 oz
• 1 Lemon
• 2 stalks Celery
• 2 slices Ginger
Currant Juice – yields 1+1/2 cup = 12 oz
• 1 cup Currant
• 1 cup Pineapple
• 1 pinch Cinnamon
All natural ingredients to help fight Symptoms

Healthy Juicing Recipes for Relieving
SINUSITIS and SINUS HEADACHE

Beet-Juice-Cucumber-Healthy-Juicing-Recipes-for-Natural-Sinusitis-Headache-Treatment
Beet Juice - yields 3/4 cup = 6 oz 
• 2 Beets
• 1 bulb Garlic
Carrot Juice - yields 3/4 cup = 6 oz
• 5-7 Carrots
• ½ small Onion
Cucumber Juice - yields 3/4 cup = 6 oz
• 2 Cucumbers
• 1-2 slices Ginger
Vegetable Juice - yields 3/4 cup = 6 oz
• 1 Beet
• 1 Cucumber
• 2-3 Carrots
Proven fruits, vegetables, and supplements to ease Sinus Headache
Live Life Well.